What's new?

Benieuwd wat het grote voordeel is van gevriesdroogde groenten en fruit en hoe deze verschillen van gewone gedroogde vruchten? Lees dan snel verder...

Een goede meal prep routine zorgt er niet enkel voor dat je gezonder gaat eten, het kan je ook heel wat tijd en geld besparen. Maar hoe begin je hier nu aan? We delen graag onze 9 tips voor een succesvolle meal prep!

Do you often feel guilty after eating a few cookies? Or do you often stand in the store looking in vain for a "healthy" cookie? Then we have good news for you!

Looking for an easy and original party drink? 

Surprise your family and friends this holiday season with a healthy spin on traditional mulled wine. 🤩

Should you only drink ginger shots in the morning? Or is any time a good time? Well, it depends...

How to prepare a ginger shot?

Curious to know what ginger can do for your body? 

Don't get caught this winter! Apply these 5 tips to give your immunity a solid boost.

Looking for something sweet? These chocolate cups are absolutely delicious and quick and easy to prepare. Only 3 ingredients 🤩

Crave some variation? Discover our tips and tricks to create your very own unique PŌW blend!

Who said healthy eating should be boring? We'll prove your otherwise with our very own PŌW recipe book!